We will be looking at the differences between positive mental health and mental health problems and how these problems exhibit themselves.

We will also be looking at the potential causes of mental health problems and will be open to discussion on this. We will then end on how to identify poor mental health before it develops into a mental health problem and what can be done to help/treatments.

This training can be done in combination with the Resilience training as a two-part training or on its own and separate.


£120pp to be paid in advance of the course date.

10% discount if booking for more than eight people.

Payment details:

If you would like to book your place, you can do so now paying by BACS:

Account number: 76165507

Sort Code: 60-09-23

Reference: Your name

Email [email protected] to let me know payment has been made so that your place can be confirmed.

For more information on this training and all our services, Email: [email protected], Call: 07834552514 or visit: www.findyourspark.co.uk